Health

Anxiety Quiz

Microsoft Dr. Brown
Nov 28, 2018

How much anxiety do you have???

153 VOTESSELECT ONLY ONE ANSWER
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  • IBM gösser
    Getting over a relationship so about one instance daily when I just need to calm down and remind myself that it will pass.

    Usually once a week otherwise.
    Nov 28, 20181
  • Microsoft 36)a@
    Opposite of anxious - bored with everything. Anhedonia
    Nov 28, 20180
  • Microsoft Dr. Brown
    OP
    If you have high or above please comment or dm how difficult it is to manage.
    Nov 28, 20180
  • Intel UGeJ58
    The often overplayed meditation recommendation. At the highest level - the desired effect is that short, focused periods of calm repeated over time will have a longer term benefit of more sustained daily calm. The brain is a muscle.
    Nov 29, 20181
    • Microsoft Dr. Brown
      OP
      Is this from your experience?
      Nov 29, 2018
  • Nokia sdk10
    Getting nervous before interview or presentation with customer,Does that count as anxiety?
    Nov 28, 20181
    • Microsoft Dr. Brown
      OP
      I would consider that normal anxiety
      Nov 28, 2018
  • Microsoft Dr. Brown
    OP
    Really crazy most of you feel you have high anxiety a lot of the time and get panic attacks
    Nov 29, 20180
  • Microsoft SKeH03
    I regularly listen to sleep hypnosis at night to calm and hopefully fall asleep
    Nov 28, 20180

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