FitnessMar 13, 2019
Intuitz9nkay

Anybody fix poor posture? How?

TC 220k YOE 3 Posture 0

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Intuit z9nkay OP Mar 13, 2019

Prospective commenters can forget posting, clearly this is the correct answer

eBay lraA45 Mar 13, 2019

Posture is inversely proportional to TC

Intuit z9nkay OP Mar 13, 2019

I used to be able bench press more than my TC. Not anymore.

TI IOlOl0 Mar 13, 2019

220,000 lbs??

Bose justme2k19 Mar 13, 2019

Uptight go

CenturyLink OsOpOrAaT Mar 13, 2019

It’s possible with certain exercises. I did this very recently. Google it and you’ll get some good exercise videos and stuff.

Intuit z9nkay OP Mar 13, 2019

How long would you say it took? Posture isn’t super super bad, but there’s times where I realize I’m hunching over and need to pull my shoulders back

CenturyLink OsOpOrAaT Mar 13, 2019

Going thru that rn. It’s not a great feeling but when you start those exercises, within couple of weeks you’ll see an improvement.

Accenture Gachon Mar 13, 2019

Quit staying after hours and go home and do some yoga, lift, or MMA. Life isn't about sitting down slouching over looking at code.

Intuit z9nkay OP Mar 13, 2019

^^ agreed

Lyft grgh755gh Mar 13, 2019

Face pulls and pull ups

Quora ficbsnedk Mar 13, 2019

I fixed my posture in high school by being insecure about my height

Microsoft lMQO62 Mar 13, 2019

Orthotropics

Ultimate Software oKCf11 Mar 13, 2019

Do lots of rows and rear self work. Pull-ups and deadlifts are good too. Basically any pulling movements Does wonders for your posture.

Apple 867530nine Mar 13, 2019

Electro shock device whenever it detects body slouching. I will call it iShockYoAzz.