His free stuff is great! I never joined his paid program though
Don’t buy into any of those premium fitness plans. Just go to reddit start out with PPL then you can find some good strength building routines after you get your body in shape
Never tried/will try paid but his free videos are one of the best. No bs, self praise. Just gets to topic which is hard with youtubers these days
He's pretty good, but some of his self glorfiying and hate on anyone else is annoying. He clearly doesn't know the science behind a lot of his stuff and makes assumptions passing them off as science. Overall though he's not bad.
Don’t recommend, can’t fly now