Health

Do you have a weight loss resolution for the new year?

Facebook
TOPTOPTOP

Facebook

BIO
.
TOPTOPTOPmore
Dec 30, 2018

What's your goal and what will be your strategy?

144 VOTESSELECT ONLY ONE ANSWER
VOTEVIEW RESULT

comments

Add a comment
  • Micro Focus / Engbrotein
    I lost 36 lbs (234 to 198) this year through cleaning up my diet, lifting, and running. Once I cut another 28 lbs I’ll be back to my peak fitness level since college, however I may just run many lean bulk and cutting cycles throughout the year because I wanna get jacked af
    Dec 30, 20187
    • Gusto shoesqq
      Any idea for the length of the bulk and cut cycles?
      Dec 30, 2018
    • Micro Focus / Engbrotein
      The philosophy I follow: bulk until you hate yourself, cut until you hate everyone else. If that makes sense.
      Dec 30, 2018
    • Gusto shoesqq
      Nice strategy. I’m guessing that’s usually about 3 months for each?
      Dec 30, 2018
    • Apple
      OxKing

      Apple

      BIO
      Strong and built like an Ox. I don’t look like your typical Engineer. 😀
      OxKingmore
      Congrats on your progress brotein 👊🏾💪🏾💪🏾
      Dec 30, 2018
    • Micro Focus / Engbrotein
      Thanks I appreciate it! And @shoesqq that sounds about right. I recommend reading through the r/fitness FAQ’s they have a lot of good guides for lifting programs and diets. I learned a lot through reading that sub and hope it helps you too.
      Dec 30, 2018
    • Amazon aSoL84
      Your height?
      Dec 30, 2018
    • Micro Focus / Engbrotein
      5’ 9” 😭
      Dec 30, 2018
  • Amazon / Eng
    Jdifhgwsh

    AmazonEng

    PRE
    Amazon
    Jdifhgwshmore
    I'm going to restart my resolution made in 2017 but couldn't in 2018
    Dec 30, 20182
    • USDA / EngRockstar💪🏼
      Even me too😂.
      Dec 30, 2018
    • Bank of America blacKnight
      Yes.. I know now exactly what I need to do accomplish my 2009 goal because I have been practicing since 10 years.. and know what mistakes not to be done
      Dec 30, 2018
  • Apple
    OxKing

    Apple

    BIO
    Strong and built like an Ox. I don’t look like your typical Engineer. 😀
    OxKingmore
    Nope. I’m always in acceptable or great shape by my standards. If I want to make a change to my physique I do not need a resolution to make that change. Nothing wrong with resolutions for those that need the extra motivation 😎😉
    Dec 30, 20180
  • Microsoft *cW2x91p
    I want to get under 450.
    Dec 30, 20180
  • Cisco / Product
    dw3!abG

    CiscoProduct

    BIO
    🔥Oooo that dress so scandalous, know another brother couldn't handle this 🔥
    dw3!abGmore
    Resolutions don’t work
    Dec 30, 20180

Download the app for more exclusive content.