Does anyone else feel physically drained after work?
As the title say, after work I just feel totally drained both physically and mentally.
After a day of meeting and working behind a computer I just have nothing left in the tank when I get home.
I’ve tried switching up my routine to working out on the morning as well as eating better food and going for walks mid-day but nothing seems to offset the end-of-workday fatigue.
Anyone else experience this?