Fasting ?

Zillow Group z low
Sep 26 13 Comments

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TOP 13 Comments
  • Roku cruella
    Only when no food is available.
    Sep 26 0
  • Marvell dsyg932
    Yes; in between meals and when sleeping
    Sep 26 0
  • GoDaddy fi4j48
    IF 20/4, never been happier
    Sep 26 3
    • eBay usbahsiwb
      How has been your experience? I’ve heard so many good things but I’m not able to do it. Do you work out as well?
      Sep 26
    • GoDaddy fi4j48
      Can you share why you are "not able to do it"? Unless you're in a hospital (or Guantanamo) with a force feed tube shoved down your throat, surely you have sufficient agency and autonomy to control what times you eat?
      Sep 26
    • eBay usbahsiwb
      There are multiple reasons for it, biggest being me not being mentally strong to do it. Apart from that I am trying to workout from 6-7 PM, so doing the 4 hours of eating just before the gym will make my stomach too full to workout but I also need to eat something before I workout else I’ll have no energy.
      How do you align your eating time and workout time?
      Sep 26
  • Apple
    ST8Pr1d3

    Apple

    PRE
    BT
    ST8Pr1d3more
    I do 18/6 fasting. I love it!
    Sep 26 1
  • Intel / Finance LC_ups_TC
    Only when I'm sleeping
    Sep 27 0
  • Micro Focus / Eng hellabro
    I just completed my 2nd day of IF following the 16:8 protocol. Too early to tell if I feel any difference.
    Sep 26 0
  • Roku
    roku🚀

    Roku

    PRE
    Yahoo, Oath
    roku🚀more
    Gasping
    Sep 26 0
  • PayPal insrtName
    🍔
    Sep 26 0
  • Zillow Group z low
    OP
    🍕
    Sep 26 0

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