Food for constipated stool

Lenovo itburns
Jan 5 42 Comments

What food helps release constipation?

comments

Want to comment? LOG IN or SIGN UP
TOP 42 Comments
  • Adobe / Eng vsisknt
    Couldn't this have been googled or found on a medical website?
    Jan 5 2
    • Amazon / Eng NnMm66
      Yes ... But let's be honest, a bunch of anonymous people on the internet can give a MUCH better advise than people with degrees!!
      Jan 5
    • Lenovo itburns
      OP
      Everything can be googled or found somewhere else. And here you are, still on Blind for some or the other reason. Let’s just stitch back your loose nose to your own business.
      Jan 5
  • Amazon / Eng
    bytebyte

    Amazon Eng

    BIO
    Feeling uninspired at Amazon. Looking for something better...
    bytebytemore
    Prune juice
    Jan 5 1
    • Box / Eng new Random
      Prune baby food is more effective
      Jan 5
  • Symantec drthvader
    Banana banana 🍌
    Jan 5 5
    • Google / Eng fe guy
      This has the opposite effect. Please don’t hurt people.
      Jan 5
    • Amazon Jaiuansnja
      I thought banana works well. Especially rotten ones
      Jan 5
    • Avigilon pasimeena
      What ? How so? Bananas have fiber so they should help in breaking down stools and passing them. Is this not correct?
      Jan 5
    • Box / Eng new Random
      Bananas constipated you
      Jan 5
    • Google OWjg36
      banana will definitely constipate you, from many doctors
      Jan 5
  • Microsoft unfanged
    For natural laxatives, coffee, plums/prunes (fresh or dried or jam), figs, and dates

    For chemically induced shit show either milk of magnesia or Haribo sugar free gummy bears, and Miralax
    Jan 5 1
    • Lenovo itburns
      OP
      Thank you! :)
      Jan 5
  • LinkedIn IshrbdkkHs
    Op, if you really want the answer, here you go:
    1. Stool softener or fiber drink
    2. High fiber food, apple, banana, pear, vegetable like spinach, broccoli, chia seed
    3. Drink a lot a lot water
    4. Don’t eat red meat like pork beef, don’t drink milk.

    Hope you are getting better soon.
    Jan 5 2
    • VMware BobbleHat
      If you are lactose intolerant, milk is a great stool softener :)
      Jan 5
    • Lenovo itburns
      OP
      Thank you for your kindness. Your suggestions are very much appreciated!
      Jan 5
  • Expedia / Eng anony🐭
    Indian food. Very spicy Indian food, that is.
    Jan 5 1
    • Expedia / Eng anony🐭
      Check if your stool likes Indian food first. I hear some stools (especially the ikea ones) are picky.
      Jan 20
  • Amazon / Product
    vmprwrkday

    Amazon Product

    PRE
    Google, Facebook
    vmprwrkdaymore
    Watermelon and coffee
    Jan 5 1
    • Lenovo itburns
      OP
      Tried coffee. Worked like a charm! Thank you!
      Jan 5
  • Evernote bakbak🐔
    Laxatives
    Jan 5 0
  • Cognizant APIPM
    Figs
    Jan 5 0
  • Box Voldy
    Beetroot
    Dates n figs
    Okra
    Green leafy stuff
    Jan 5 0
  • Amazon am0987
    Okra
    Jan 5 0
  • New mdGG61
    Orange
    Jan 5 0
  • Thumbtack dLTI21
    Taco Bell
    Jan 5 1
  • VMware BobbleHat
    Btw if this is an emergency, get Milk Of Magnesia and drink with plenty of water. You will be emptied in a few minutes
    Jan 5 1
    • Lenovo itburns
      OP
      Unfortunately, I am not lactose intolerant. I tried coffee a few minutes back and went for a run. Worked like a charm! Thanks for your great inputs though! :)
      Jan 5
  • Medtronic / Eng SnakeDr
    Warm water, sprinkle of salt, as a drop of dish soap...drink it quickly.
    Jan 5 0
  • VMware BobbleHat
    Morning coffee precedes morning sh*t
    Jan 5 0
  • Intel / Product
    popli

    Intel Product

    PRE
    Google, Amazon
    BIO
    Hardware quality and reliability professional
    poplimore
    Dates
    Jan 5 0
  • Cognizant APIPM
    Grapefruits
    Jan 5 0
  • TripAdvisor owlwise
    Chickpeas.
    Jan 5 0
  • PyLadies iQea15
    Kefir
    Jan 5 0
  • VMware / Eng vm12
    Water
    Jan 5 0
  • Monster unholy!
    Mineral Oil
    Jan 5 0
  • New tagged
    I make myself an avocado smoothie: coconut milk, spinach, 1 avocado, 1/3 carrot, blueberries, (or any fruit you like). It’s delicious and very healthy. Don’t add extra stuff like sugar. Add more fruits or more coconut milk if you need to.

    I eat this once a day and I haven’t been constipated for years. My regular meals don’t provide enough fiber or vitamins so this is always my go to drink/lunch/breakfast. I feel like even though I eat this extra meal, I’m not gaining any weight but my skin is so much better
    Jan 31 1
    • New tagged
      I don’t always eat an avocado everyday. Sometimes I make the smoothie without it and add stuff like ginger bc I love the taste of ginger.
      Jan 31
  • Tektronix / Sales
    BlueBerd

    Tektronix Sales

    PRE
    Oracle
    BlueBerdmore
    Pears pull water into the bowel and can ease constipation.
    Jan 31 0
  • New tagged
    Coffee ☕️
    Jan 17 0
  • VMware eMMQ62
    Psyllium husk!
    Jan 5 0