I’ve never had success finding one that takes me seriously. Are they just not good at Kaiser? I’ve heard people get a lot out of therapy but I’ve never gotten anything out of it.
For those who don’t go to a therapist who do you talk to? I don’t want to tell my friends my personal shit. I tell my family sometimes but they can’t really help and have their own shit to deal with.
There are few good therapists in general, and even then, you might not work well with any individual therapist.
You could try finding new friends who understand.