How to truly get over betrayal and hurt ?
I’ve tried therapy, videos, books, friends, hobbies , self care etc but nothing truly takes away the pain and the hurt of being betrayed and abandoned.
I’m not saying I spend all day brooding about it but every time I think about those moments in my life I still feel betrayed and hurt even after all these years. I don’t want those people in my life, I don’t miss them , I definitely don’t love them .... but I keep asking why did it have to happen to me ? why didn’t I see it coming and cut them off way before they could hurt me ? Why did I at all get involved with them ? .... I don’t know how to let go of this hurt ... I feel like there is no point in starting something new because the new person will do the same things and I’ll end up being hurt and feeling like fool once again.