Stuck in a job that’s toxic. This toxicity is spilling into my personal life and I am now full of hate. When I hear someone is hurt and or died, I feel happy. I’ve gained weight, lost interest in going out or dating, guess I am indifferent now. I don’t have any friends I can trust or confide my feelings in. Think I am just growing to he be an old coot. I was not like this before I joined Apple, I’ve been trying to switch jobs for about two years now and don’t have a single offer. All the while, I see people who are less competent and without skills find roles and move to different roles without an issue. I feel so damn sick to even try for an Interview now. I do understand all of this may be a sign of depression, tried seeing a psychiatrist but it doesn’t help and am just losing my $$$. The medication keeps me groggy and I feel tired all the time. I tried taking a vacation to keep my mind off it, that only helps temporarily. And I am back to what I am with in a week or two after I am back at work. What to do??
Dm me or someone.
Also start working out. Will make you much happier in a few weeks.
You're sinking further and further into depression. Seek help asap and see a therapist.
I know that too. Therapists are the best way to lose $$$. I found other things like gardening and volunteering at pet rescues more therapeutic and rewarding than talking to those scam artists.
Strongly disagree. It took me three or four tries to find a therapist I like, but doing so has made huge improvements in every area of my life, not just fighting depression. But it's work and it's a slow process. For the first 6 months of therapy, I felt a little better, because I was doing something actively to take control of my life, and it gave me a feeling of control. But that passed, and I realized how long a road was ahead of me, and my depression actually got worse. It wasn't until about 2-3 years in that I started to see the benefits and actually like my life. I just wish I had started sooner. I wasted a decade of my life trying to fight depression with things that only made it worse, basically out of pride. Therapy felt like giving up to me, but really the opposite is true.
Just stop eating, you will be much happier.
Tried that. Starvation only helps until it doesn’t work.
Look for a new job. What's stopping you from interviewing? DM me for referral if you want to.
I am. Been doing that for the past two years! Haven’t received a single viable offer yet.
Does “viable offer” mean comparable to what you make now or does it mean you haven’t received an offer at all? If first scenario, taking less money and leaving Apple for the sake of your happiness sounds like it would be worth it.
Vape weed (sativa), lift, try adventure sports, intermittent fasting. And talk to the psych about adjusting dosage. All the best. I hope you find happiness soon.
How and where do I get it ?
I'm guessing you're asking about weed. Eaze.com - choose Daybreak cartridge. Monster cookies has 1% CBD that should help with stress so that could be a good option for you too. Get the battery vape. Should be easy to figure out how to use it. DM if it gets confusing. Here's my referral, $20 credits for you and me. HTTPS://EAZE.COM/SHARE/L/ICEQNGO
Hey, pm me if you wanna talk.
Thank you!
Working out, doing something else with your free time.
Try different therapists. Some suck, others get it. Also, exercise. Get your heart rate going.
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Chill bro.