I wake up at 7 am. No matter what I spend the entire day on, I'm tired. Joined hobby classes still no fun.
I'm in bay area.
Should I go to a doc?
- Microsoft Darth GI’m in the same boat. Are you in Seattle? Some people say it’s vitamin D deficiency. I think it’s depression and or burn out
- Nvidia bdei51Work out and sleep well. Start by running a few minutes in the mornings. Don't eat sweets. don't eat a lot. Drink lots of water. And as others suggested, get checked to see if there is a deficiency
Flagged by the community.
- I'll get it checked with doc. I'm kinda new to the medical system here. Whom should I contact? My pcp or specialist?
Also, if I have depression how should I seek help and from whom?