I pretty much drink a bottle of red wine a night, every night. I have done for about 10 years now. Is that normal?
You should ask your doctor
How much is the bottle? Not that it matters, but 20 bottles per month it's expensive
Didn’t know there were only 20 days in a month
He more likely thinks there are 40 days a month...
Congrats. You’re an alcoholic.
I think you know the answer already. Its not normal and probably not healthy. Try to cut back now before its too late (my mother in law has done the same for the last 20 years and recently developed something that is causing her hands to gnarl up and become hard to use. Doctor says it's entirely down to the booze).
The recommendation was a glass of wine, not a bottle. Talk to your doctor and the level of horror you see on their face will be your answer.
Wasn't that "recommendation" more of a conclusion that "people who live life in moderation are healthier than those who go to extremes"? And the results were correlation based, rather than causation? It'd be like me making a statement of "Studies find that people who are wearing parachutes tend to fall to their deaths more than those who don't" because you only put on a parachute to jump out of a plane, which carries elevated risk of something going wrong, and falling to your death. But the conclusion shouldn't be that parachutes cause elevated death rates
This is the first time you are asking yourself this question in 10y? Why now?
2 bottles is normal
This is not only normal but below average for tech employees
Was it that hard of a breakup?
How is your liver?