Tech Industry
Yesterday
1144
I haven’t done shit today!
Tech Industry
Yesterday
3236
Avoid teams with only Chinese or Indians especially with a Chinese/Indian manager
Tech Industry
Yesterday
917
How many hours per week would you work for $1M TC
India
Yesterday
292
Heard congress distributing wealth
Tech Industry
2d
43514
Worried that our top performer is an attrition risk. How do managers handle this?
Seriously guys, anybody thinking of dropping weight?? Go for spin class 3-4 times a week and watch your diet. I’ve lost 14 pounds in 9 weeks and in a very sustainable way. I’ve done crash diets before and lost weight but I can’t see myself doing it long time. I love spinning! Good luck and happy new year everybody!
I did OTF and found good results there. Great muscle growth too, though because of the format you can’t focus on one area (Cept your butt. Your butt gets a workout every class)
What’s OTF?
Orange theory fitness
I did Allahism.
Please tell me that’s not a thing
BMI?
No idea. I’m working on a target weight instead of a target BMI
For context, I’m 5’10 and weighed 202 lbs 2 months ago. I’m down to 189 lbs as of this morning. Shooting for low 160 lbs and maintain from there now.