Stress

Facebook opissaying
Sep 9 35 Comments

I have a lot of it.
How do you deal with it? Any good app that calms you down?

comments

Want to comment? LOG IN or SIGN UP
TOP 35 Comments
  • New / Eng
    Mlup06

    New Eng

    PRE
    Urban Airship
    Mlup06more
    im a huge fan of the going for a walk in nature app. also the living in a city with easy access to nature app. also the taking lots of breaks and sometimes naps app. also the being nice to yourself app.
    Sep 9 1
    • Amazon TiCi
      Tbh I wondered what app you were talking about when I read the first sentence.
      Sep 9
  • Google loftl
    Weed, sex, and a dog.
    Sep 9 1
    • Microsoft [rummikub]
      Hopefully all of these are not together.
      Sep 9
  • Deloitte LwBy04
    Reading Blind, seeing all the high TCs and making me endlessly prep and take interviews gives me stress. But not doing it would give me even more stress.
    Sep 9 1
    • Google / Eng rheimann
      It's the perfect vicious cycle.
      Sep 9
  • Globalstar / Project
    twinturb0

    Globalstar Project

    BIO
    Software Developer Java Spring SQL
    twinturb0more
    Try meditation or reading a book instead. And don't knock it before you try it PLEASE! Mental well being is as important as physical well being. So do both!
    Sep 9 1
  • Microsoft gskxs
    What’s causing your stress? It’s worth taking a step back and determining if it’s worth stressing out about.
    Sep 9 0
  • Amazon / Eng SmkWdEvyDy
    Try to remove what sources of stress you can.
    Try meditating or even just relaxing and napping with calming music throughout the day.
    Get up and move. Walk around the office or down the street. See sunlight, get away from the screen.
    Consider therapy to help you establish good coping methods
    Physical activity. Lifting, running, walking, swimming. Whatever you like.
    Play games, watch TV, read a book. Relax and turn off your mind a little sometimes.

    And of course some dank kush
    Sep 9 0
  • Microsoft
    •__•

    Microsoft

    BIO
    Sup, brah?
    •__•more
    Difficult strength and cardio exercising - often, x6 / week.
    Sep 9 0
  • Samsung NYC-
    Calm app ?
    Sep 9 0
  • Oracle zyxwvu
    wat level @fb?
    Sep 9 1
    • Facebook opissaying
      OP
      I quit Facebook recently. Was 6.
      Sep 9
  • Google hlp2
    Audible on a bike trail
    Sep 10 0
  • Salesforce Kvnn66
    10% happier app
    Sep 9 0
  • Roku cruella
    Headspace, dailyo, waking up
    Sep 9 0
  • Tektronix BazzokaGrl
    Music, taking a walk, chewing gum, meditation all help.
    Sep 9 2
    • Microsoft Satya007
      Chewing gum stresses the duck out of me!
      Sep 9
    • Tektronix BazzokaGrl
      Sorry to hear that. Why do you find in stressful?
      Sep 10
  • IBM osUz40
    I would recommend to exercise more, go on hikes, mingle with friends and yoga everyday. Try Isha engineering
    Sep 9 2
    • FireEye / Eng potter123
      have you tried isha engineering personally. if yes, did you notice any changes ... just curious and asking a question
      Sep 9
    • Uber just12
      if you have the self discipline to do it twice a day for 20-30 days, then it’s helpful. Or else go all in into 10 day Vipassana( best time investment of your life)
      Sep 9
  • Google / Eng justaboy
    I recommend Wysa and Headspace!
    Sep 9 1
    • Facebook opissaying
      OP
      Just tried Wysa. Nice design.
      Sep 9
  • Amazon / Strategy dosranaam
    Spit on your palm & go at it.
    Sep 10 0
  • Backcountry.com / Other
    xmxry13

    Backcountry.com Other

    BIO
    beep ba da beep beep boop
    xmxry13more
    Move out of toxic cities. Enjoy actual life out in nature, disconnect from meaningless tech.
    Sep 10 0
  • Amazon / Eng xgIO00
    Netflix App.
    Sep 10 0
  • IBM / Eng my_friend
    Fabulous app. Helps building self care habits and rituals that’s very artsy and simply fabulous. A friend recommended it to me and now I highly recommend it to everyone
    Sep 10 0
  • Atlassian d@t_person
    Lots of drugs always worked for me
    Sep 9 0