What kind of fitness classes does your corporate gym provide in addition to the standard free weights and cardio machines.
Do any offer classes for: Yoga, Pilates, boot camp, Zoomba, Cycle?
- Amazon / EngjNeo42IDK, but I’ll say that Amazon is the best company to starve yourself to thinness.
- Yes. You just have to pay for them.
All you really need is a squat rack, a barbell and some free weights.