Dealing with a "toxic" family member

SAP
nomadEr88

Go to company page SAP

nomadEr88
Feb 10 27 Comments

TLDR; I am taking advantage of this anonymous platform to vent out my feelings today. I am contemplating visiting a therapist but need to vent out anyways. I have a family member who's been toxic and controlling in my life (won't reveal gender). They have been highly successful and they've always been an inspiration to me. I looked up to them and celebrated their happiness always. But they've been extremely controlling and always played a victim. No matter how much I do, it's never enough. If I say no to one request, then they start thinking I don't care for them enough and says I feel lonely, I have no one. I have my own family and life but they expect I take decisions that revolve around their life. And makes me feel guilty if I take a decision that they're not happy about but which works for my family. There are a lot of other instances. For example, they say they're not happy with their marital life and always crib about how God has been unfair to them for giving such a spouse. But at the same time I see them being very close. Like my relationship with my spouse has been good (no complains) but even we don't talk with each other all the time. But if they stay apart for a few hours/days, they constantly text and call each other. They travel all the time, go out and do a lot of things together. It's not jealousy seeing them happy together coz I want them to be happy but I am confused as to how to react when they complain. At one moment they'll talk extremely negative about the spouse and the other moment they're happily together. They're also jealous about some of my life events and have said extremely toxic words to me. It's not that they've always been like this to me, they've been good and helpful to me in the past. That's why I am confused that I am not seeing their love but instead mistaking it for control. Cutting them out is not an option as they're immediate family.
#confused #venting#mentalhealth

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TOP 27 Comments
  • Internet Brands / Product
    EbcV45

    Go to company page Internet Brands Product

    PRE
    Operative, Bloomberg
    EbcV45
    Set yourself free from that rule you’re imposing on yourself. You can very much cut out immediate family.

    I learned that the complete “blood is thicker than water” quotation is: “The blood of the covenant is thicker than the water of the womb”.

    You get to choose whom you make your bonds with. Like any relationship, growing apart can happen. Life is too short. Snip, snip.
    Feb 10 2
  • GRAIL
    ALJCESAE

    Go to company page GRAIL

    PRE
    GRAIL, Pfizer
    ALJCESAE
    First of all, cutting an immediate family member out IS an option.

    My father was abusive my whole life and finally at age 25, I cut him out. His toxicity weighed so deeply on me. It still hurts now, as I have two daughters he’s never met and never will meet, but I can truly honestly say that my mental health has never been better since making that decision.

    So yes, it is an option.

    Maybe you’ll decide not to do this.

    Then you need to create some distance and not speak with this person as much.

    Someone else’s happiness is not your responsibility. Your happiness is your responsibility. Put YOU first.
    Feb 10 2
    • GRAIL
      ALJCESAE

      Go to company page GRAIL

      PRE
      GRAIL, Pfizer
      ALJCESAE
      Either way, this is a very difficult situation and definitely requires therapy for you to work through. Best of luck
      Feb 10
    • SAP
      nomadEr88

      Go to company page SAP

      nomadEr88
      OP
      Yup, I do agree that I may have to cut them out but it is difficult. So I am moving away from them for good to another place. That way we will have limited contact.
      Feb 10
  • No contact has been the best policy for me. Coming from an abusive home. And therapy, lots of therapy.
    Feb 10 1
  • I have a sibling like that. They complain about their spouse a lot ( goes till divorce) and then again extremely happy , goes out , travel or dinner. As you said I do 100 things ,if you say no for 1 thing they say I don't care at all.

    What I understood is they live at that moment and say what they feel at that moment. So now when ever they complain about something - it's how they are feeling ( genuinely) at that moment. I will just nod . I will not suggest anything( as it always backfires) .

    Similarly if they feel bad when I say No for something and complain, then also u understand that's what they feel now, and tomorrow they will be again fine and come to me with something else.

    This whole living in that moment explains a lot about them ( sometimes impulsive buying etc). We cannot change them. We need to not take their feelings too much into account ( as their feelings change)
    Feb 10 3
    • Google
      L8.

      Go to company page Google

      L8.
      Successful professionally doesn’t mean anything about personality. Sometimes ppl hold on to a lot of stress and burn out at work and take it out on close family members.
      Feb 10
    • SAP
      nomadEr88

      Go to company page SAP

      nomadEr88
      OP
      @L8 yup agree! The person had some bad issues in the past which I suspect are the reasons behind such behavior. And that's why I feel poor thing went through a lot, so let me be supportive but for how long will you play a victim.
      Feb 10
  • UKG / Eng
    dumb-blob

    Go to company page UKG Eng

    dumb-blob
    You love them and they love you too. It’s just that they want attention. A lot of attention. And they can’t live without that. Most importantly they are being selfish. It’s a human nature but they have it a bit more. They want to help you so you are indebted to them more and more and make you feel they are your true mentors and they get very upset as soon as you say no because they feel their effort to be treated like a god is being felt like wasted at that moment hearing no from you. I would call that heavily controlling self obsessed attitude. They are not of any danger to you. Just try keeping a safe distance in every interaction. Less talk. Maintain good relation and continue with your life. No need to cut the ties.
    Feb 10 3
    • SAP
      nomadEr88

      Go to company page SAP

      nomadEr88
      OP
      And you are so right about the help so that I feel indebted.
      Feb 10
    • UKG / Eng
      dumb-blob

      Go to company page UKG Eng

      dumb-blob
      I know that feeling. You have your own life. It’s nice of them to help you. You are thankful and grateful. And that’s it. No one has a hold over you.
      Feb 10