struggling with depression. any therapist recommendations?
Jun 24, 2020
ive been struggling with depression, anxiety, pain, regret and guilt a lot for a lot of different reasons these past few months. Does anyone have any recommendations for a good therapist in SF? Would gladly appreciate as im unsure how to overcome these reelings by myself
#wellness #health
comments
Right now therapists are offering virtual counseling, so you don't even have to find someone in SF. PM me if you want, happy to help and chat
When checking doctors in your insurance, LMFTs are what you're looking for. There might be other types too. You'd want to call them and have a short chat to see how you feel, because this is someone you're going to be pretty honest and vulnerable with
Sorry to hear what your going through.. sending good vibes to help you pass this
Please stay strong