I get severe eyestrain and nausea from the new Intel Graphics, just tried Lenovo IdeaPad 5, but tried several others. Luckily I don't need to use one for work, but I'm afraid I could become unemployable as an engineer cause of it.
I also get eyestrain on Macs.
The community at LEDStrain.org suspects some kind of flickering, perhaps temporal dithering, pixel shift or something unknown inside this Intel Graphics. Some of us have diagnosed vision issues called binocular vision dysfunction but the treatments have not been effective. Whatever the cause, older hardware is comfortable; the new tech is not. Something new has changed.
I use an old Thinkpad right now.
Neither Intel, Apple nor Microsoft take this issue seriously. I beg of the engineers there to look into this! You are welcome to join us on the forum.
There's a whole community of us at LEDStrain.org.
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Same version of Windows 10; older Intel causes no strain but newer hurts my eyes immediately.
Something is probably flickering but it's not the monitor itself. I don't know if it's temporal dithering or something else. When attached to e-ink displays, we can see dancing pixels...these likely disrupt eye fixation causing the strain. But just a theory.
0. Turn off Intel DPST (display power saving technology). This basically remaps individual pixel brightness to lower the panel brightness in darker scenes and save power even if your laptop brightness is set to max.
1. Get an amd / Nvidia graphics card and a high quality (dell ultrasharp / lg ips) external monitor
2. Get an oled monitor/laptop. Oleds have an almost instantaneous response time with zero ghosting.
Unfortunately until you do multiple experiments to figure out what's really wrong, nobody else can help you.