I was going to take a 30 minutes Power Nap last night around 7 pm but I slept all the way till this morning. Still tired. Feel bad for sleeping that much. How to keep one’s energy up during the day?
He was generally happy and cheerful person. Not sure what went wrong. Left behind a wife and 3yr old kid. Breaks my heart. People please take care of yourself. Please reach out to others and share what you are going through and get help. Taking your life is not worth it. #mentalhealth
How secure is my role if I am out on short-term, and eventually long-term, disability?
I sprained my ankle last year, about 10 months ago. I have done PT, went to orthopedic surgeon and everything. Although I feel like I am 80-85% healed but there’s still some tightness/achy pain when I walk long distances. Lifting weights, squats, lunges doesn’t bother me at all. Anyone had similar ...Read more
I have a HSA plan with Premera and my out of pocket maximum is 1750 I guess I need to get my CT scan done and the reception said my insurance will be billed $1070 for the procedure Im not sure how much im liable?
I removed my former manager from Linkedin. What are the repercussions?
Does anyone offer such services? Like wardrobe fixing or improvement in general ? I searched on Thumbtack . There are so many options for women and none for men.
I’m going to start lifting tomorrow onwards. Did it intermittently in the past, how should I start? Any pre/workout meals?
I just had a baby recently and everything was going well (usual sleepless nights, tiredness). But from last week all of a sudden, I started getting brain fog. My life feels like going on autopilot and having hard time focusing on stuff. I feel like I am not in the moment and get a feeling like you g...Read more
I feel like the daily life of rushing to work, dropping and picking up kids is suffocating, more importantly I feel the any workplace is all about one upping your colleagues and being in the front somehow, I feel like there is no honor in working in the Industry where there is no courtesy for a fell...Read more
Every once in a while, there are posts about the doctor career path on blind. I was curious going into my upcoming high school reunion and checked out some of the MD/DO/DDS/etc profiles. Some were top academic performers but just as many were, to my surprise, middle of the pack high school students...Read more
Should be a benefit tbh. Like the free tampons.
Are there natural ways to increase testosterone without supplements? I eat healthy, avoid sugary foods, don't drink or smoke. I do weights thrice weekly just to stay in shape. But I still feel tired on most days and don't have high energy.
They keep sending me invites to try it, and I’m curious about it because my testosterone levels are pretty low. The Terms sound a little scary because they bill themselves as a research company, so not sure what to expect.
Question in title.
Does anyone have experience with being misdiagnosed as a child. Mostly that I might have had ADHD and it was missed or my parents chose not to accept the diagnosis out of fear of attaching labels on me. Feels like I’ve been going through life driving with the emergency brake on and I’ve never under...Read more
I am completely burnt out and have difficulty managing daily work. I'm in manufacturing. I started therapy to cope up with the immense anxiety. Manager feels I'm a wrong hire and scrutinizes my every move. I feel like I will soon be fired - this creates more negative thoughts and less productivity. ...Read more
Two months ago I drowned and was declared dead by emergency medical professionals. The life guards held me upside down to remove water from my lungs. They provided mouth to mouth resuscitation. My pulse got restored and I was transported to emergency room. There I recovered. What an experience! Has ...Read more
Many times in the evening I’m left with a lot of stress. I disconnect from social media, minimize my phone usage, listen to music, go for a walk/exercise. I want to relax but I think my mind doesn’t let me. Any techniques that can help to induce peace?
it might sound absurd, but I definitely pops up atleast once a day. Will I do it? Probably not but that thought is always in the back of the head. #mentalhealth
Middle age single person hating everyday of my job. Since I don’t love my job I don’t have a good performance either. I come back home to an empty apartment with no prospects and nothing to look forward to. I want to change my profession but my visa status holds me back. I do have a few hobbies but ...Read more
Just to be upfront, I made a mistake and I know I’m stupid 😐 My company just moved us to a new insurance company, they sent out a form to fill out about historical records, I said Yes in a muscle pain and said I have back/shoulder pain for years. Then later I asked for referral to chiropractor, th...Read more