Anyone Interested in a Tech/physical mentorship exchange?
Me: 32 y/o male, 14% body fat, combined bench, dl, and squat is 1050 pounds at 189 BW. I was morbidly obese up until high school, turned it around through my 20s and am in the best shape of my life rn. Went from a nerd who could barely walk up to the stairs to feeling not limited in any physical cap