If I do too much of coding(or any other mentally exhausting work), I start feeling irritated 😣. Theres some kind of unease within me, which feels very unpleasant. Has anyone experienced the same? And found long lasting solution to this?
Take breaks. Your body is telling you to chill out dude/dudette!
Thanks, but I dont have same feeling when I get physically exhausted. Its only mental exhaustion that causes such a feeling
Physical exhaustion irritates your whole body and you need a physical break. Mental exhaustion irritates your mind and you need a mental break. Take 10-15 minutes and get up and walk around when you feel that way.
I feel ya. It means you need a break
Could be lots of things - eyestrain, overwork, bad posture....
I have stop coding at 930pm every evening or I will toss and turn fully awake all night
I feel something similar. It’s getting worse as I get older (27 atm). I haven’t found a solution. I’m going to therapy.
If its not fun, it will feel like this.
Drink more coffee.
Again, thats not a long lasting solution