However much an xl pizza weighs
185, but my TC is 800Lb
When I used to play college football, 425 pounds. Now about 300.
Videos for proof?
285
I got from 20kilos to 120kilos in 3 months, and then ruined my shoulder.
how?
Because I pushed my body too hard too fast. You should raise the weight so quickly like I mentioned. Luckily, I recovered and stopped going to the gym.
I hit 315 in my prime, now, dad bod.
200 pounds. Weigh 150
185 pounds. I weigh 135lbs
TC 160k
Well done. Go girl!