How much can ya bench?

Uber broforce
Jan 31 29 Comments

I can do 3 plates (315lbs). I weigh 250lbs.

TC: 969lbs

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TOP 29 Comments
  • Google blind rox
    I bench 8 hrs a day. Everyday.
    Jan 311
  • Amazon bay-zohs
    185 pounds. I weigh 135lbs
    Jan 315
    • Amazon bay-zohs
      TC 160k
      Jan 31
    • Google ParryPage
      Well done. Go girl!
      Jan 31
    • Twitter / EngT Rex
      Female? Impressive!
      Jan 31
    • Amazon bay-zohs
      Nah just a lean male. 12% body fat. I don’t aim for strength, just good form on a comfortable weight.
      Jan 31
    • Honeywell / Engthat1guy
      LMAO!
      Jan 31
  • Micro Focus / ProductGWOz11
    I hit 315 in my prime, now, dad bod.
    Jan 310
  • Bank of America Quackers
    However much an xl pizza weighs
    Jan 310
  • Veritas / Other13Jija
    In my prime 200-225 pounds. I used to and still weigh 160 pounds (5 pounds here and there).

    PS: Nowadays, I lift my kids.
    Jan 310
  • New / QA
    wMJX03

    NewQA

    PRE
    DC Government
    wMJX03more
    When I used to play college football, 425 pounds. Now about 300.
    Jan 310
  • Microsoft / Enggjwjzh
    225 for 6... 315 is a max with good form? idk how people get up there without freak genetics (full set of 315). Also dangerous at that level, one tiny slip and your shoulder is gone for life. not worth
    Jan 311
    • Uber broforce
      OP
      Yes, 5 reps with perfect form
      Jan 31
  • Amazon jtGV66
    Endurance > strength
    Jan 310
  • Microsoft BcrX06
    My dad works at Nintendo. He says those numbers don't add up.
    Jan 310
  • Apple parking
    200 pounds. Weigh 150
    Jan 310
  • IBM tAhj86h
    285
    Jan 310
  • Google / Eng
    Magagaga

    GoogleEng

    PRE
    Amazon, Qualcomm
    Magagagamore
    185, but my TC is 800Lb
    Jan 310
  • New
    nfs

    New

    PRE
    Booking.com
    nfsmore
    I got from 20kilos to 120kilos in 3 months, and then ruined my shoulder.
    Jan 312
    • IBM tAhj86h
      how?
      Jan 31
    • New
      nfs

      New

      PRE
      Booking.com
      nfsmore
      Because I pushed my body too hard too fast. You should raise the weight so quickly like I mentioned.
      Luckily, I recovered and stopped going to the gym.
      Jan 31
  • Verizon supChodes
    476
    Jan 310
  • Apple bla$&
    180 pounds , I weigh 170 or so.
    Jan 310
  • New / Eng
    Undefined.

    NewEng

    PRE
    Square
    Undefined.more
    Show off
    Jan 310
  • AppDynamics cCYY78
    245 and weigh 155
    Jan 310
  • Google oldtmr
    Is this 5x5 or one rep max?
    Jan 310
  • Microsoft ufhudv
    9,001
    Jan 310

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