Here is a buffet spread for a meaningful life style - choice is yours. *Starters: (pick any 2)* 1. Get up early (you can accomplish 20% more during 5 am to 8 am) 2. Exercise at least for 30 minutes daily (you have no choice on this) 3. Meditate /pray/ visualize positive things/do yoga for 30 minutes every day. *Main course (pick any 4)* 1) Invest in best clothes you can afford-along with good shoes (It has been proved, that better dressed people appeal 15 % more-all things being equal) 2) Outsource everything, which is not your core competence. 3) Reduce your mobile time by 30 % (Mobile phones are the biggest time waster) 4)At least take one bold decision, which you were always scared to take. (No one wants to die with regrets - do you?) 5) Train your brain to think creatively every day. Try to do different things to exercise your brain muscles- play some sport, go to new restaurants, visit zoo, listen to different music, watch kids playing, spend time with senior citizens. *Desserts (pick all)* 1. Take atleast 2 vacations in a year. 2. Devote atleast one day a week for family n friends. 3. Learn a new hobby. 4. Smile at all possible times. 5. Watch one movie in a cinema hall/ play in auditorium every month (it is therapy for the soul) 6. Read at least 12 books in a year. ( 1 every month ) 7. Start picking n completing things undone. Discard unwanted & unused stuff from your house and your mind. 8. Get in touch with one old friend whom you have not spoken for years. 9. Laugh often. *Have a Awesome Life!!*
TC or gtfo
Did you grind a bunch of new age self help books and then snort them?
Awesome word ! The buggers will keep bugging as always . Ignore them
The fuck, this ain't linkedin with all that self help new age bullshit.
How exactly does self help differ from old school methods where a mentor would tell you what you need to do? It makes a huge difference and not extracting value out of it is limiting your own growth. L8 TC 1m+
Thanks!