Panic attacks and anxiety are common mental disorders for people under immense stress. Share your experience.
Remember: Some people have Imposter Sydrome because they really ARE imposters.
For those who have anxiety, I would recommend this book: how to relax. It’s by thich nhat hanh. Also try out meditation to be more mindful of your breathing patterns. Your breath is everything in life.
Wow, nearly 80%...seems like most of you are in the wrong field.
Perhaps people with no anxiety doesn’t click into a post like this
I’m here, just curious I guess