Psoriases - who all have it, what works most ?
I have it for 14 years, tried a famous/most rated dermatologist in India in Mumbai , only got relief for 2 years and it came back. I eat salad mostly for lunch, run twice a week 5k, tennis once a week. My research says, i ll have to live with it till i die as its an immune problem and my immune system is overreacting thinking its being attacked... kind of external forces are tricking my immune system. Problem starts with the guts, tried fasting/fermented foods for months. Nothing helps, every winter it just becomes worse and little less worse in spring. I have it in 15-20% of scalp. Its an internal thing, no solution from outside will help it. What all things have helped you if you had it before?