Now I do it the natural way, and it works. It’s been over a year since I stopped those medications and it’s
Nowhere near as bad. I can say for sure Gluten-free works well at controlling it. (but hard to stick with). I also highly recommend taking real probiotics daily. (Buy the refrigerated ones at whole foods) I take Ultimate Flora 90 billion. Get at least 50 billion. Expensive but worth it. Eating plain oatmeal (with almond milk) for breakfast also has a positive effect. Take Omega 3 supplements as well. Do Yoga in morning because it works amazing for stress reduction. (stress triggers it). Doing all that in combination with a rotation of topical medications (hydrocortizone, clobetasol, etc.) along with sunlight works. I also use a UVB light lamp I bought a while ago that gives a slight sunburn in 30-45 seconds. I recommend you get one. Just don’t overdo it. Sun gives UVA and UVB but you only need UVB for Psoriasis. Both are dangerous but UVA is more dangerous. Coming from someone that has it almost as bad as it gets: tackle it from all angles and be consistent with everything. Hope this helps!