Should I take creatine while cutting weight? My lifts are stalling.
I’m a novice in lifting weights (been doing greyskull LP 3x5) but was able to make decent strength gains while losing 25 lbs. My lifts are stalling much much much earlier than when they’re supposed to be and I’m 99% sure it’s because of my calorie deficit. I’m thinking of taking creatine for an energy boost but don’t wanna get too bloated. On the other hand I still want to lose another 20-30 lbs so doing maintenance or bulking would not be ideal.