How do I reset my tastebuds to like healthier foods?
Since I was a kid, I was a cheeseburger and fries person over a salad. Give me all the cheesy, salty, saucy, savory foods. But I know this isn’t healthy. Does anyone have an experience going from Shake Shack to Sweetgreen? A salad just isn’t as satisfying to me taste wise but I know I need to make a switch. I’m struggling with it. #diet #nutrition
Why do you want to switch to healthy diet? Now hold this thought.. and let it make your resolve stronger. Next time when salad does not feel tasty, ask this question to yourself.
Fast for 72yrs.
Healthy food doesn’t taste as good and will never taste as good as junk. It’s engineered to taste better. But, an upside is that after healthy food you don’t feel terrible. Also, with an example of a salad, try out different ones, like a strawberry/duck combination. Variety is key, but everything will become the same eventually — learn to accept consistency :)
Who the hell eats 🍓 🦆 🥗?
I thought the same thing at first, but it’s delicious
Have the food pumped to your stomach.
Honestly I am not a big fan of salads, I like roasted veggies a lot more. I have been eating whole/non-processed and non-omega 6 foods during the week, and having junk on weekends. At a certain point you will want to eat better even on the weekends because of the difference of how your body feels.
Try Indian vegetarian food, tasty and healthyish
Indian vegan food. Restaurants will still dump a gallon of ghee in your food. Tasty but not healthy.
So why don’t you cook it yourself where you control how much goes into it?
If 💀 and 🍎 are the only choices, I choose 💀.
Most salads are not that healthy. You could be eating cardboard for the same effect
What do you mean? When I’m thinking about salads, I’m thinking about the Sweetgreen salads instead of the McDonald’s crispy chicken. Do you think the salads aren’t providing enough vitamins and nutrients?
Just have cheeseburgers 3 times a day, with all the toppings and a side of cheese fries.