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You are not going to like what I say ...
I used Lindsay and highly recommend her. She worked at Amazon for 11 years so she understood what I was going through. https://lindsaylymancoaching.com/ Helped me move forward and not just tell me what was wrong.
What did she charge?
They are great if you know what you are looking for. Just like chatgpt. Jokes aside. Yes, but they are effective if you are a senior manager or above, sorry for over simplifying that. Truth is the KRAs for entry and mid level individual contributors is greatly tied to their tech contributions (I’m generalizing this for engineers). Career coaches are useful when you want to level up in a play field where the parameters of your success may be defined, but mechanisms are largely up to you.