Please mention name of the app you use in comments.
Headspace
Headspace
Youtube video. 15 mins of guided breathing is gold.
Can u share link?
Do folks have any opinions about Mind Valley ?
I try but fall asleep π
Medidation and minefulness execisses.
YouTube app.
Don't actively do it now. But been to one of the Isha Yoga course, had a really good experience.
Tech Industry
Yesterday
2910
Quitting this Slave life
India
Yesterday
1055
Modi is a legend, will be remembered for centuries to come
Working Parents
15h
1137
Closed now - thank you all
Media & Entertainment Industry
Yesterday
458
We don't wanna hear you say n*gga no more
Tech Industry
Yesterday
2341
The end of Backdoor Roth?!
Only thing keeping me sane Edit: I don't use an app. I go to a meditation center.
Which center? I need a recommendation.