I have a severe deficit and was prescribed. Looking to hear experiences from others who are taking it or might have taken in the past.
Yes it was good
I took it, make sure you take it early in the morning and not in the evening or night as it can lead to difficulty sleeping
The OTC equivalent is the same thing. Your doctor prescribed it because your doctor is paid when you fill the prescription, a conflict of interest.
Mine is 8. Lower level is 30. I’m depressed. I’m freezed. I have no will even just to stand up and do anything. Not even to go out and get some sunlight.
Wow, are you taking any supplements? Mine is 9.8.
I took a few vitamin D tablets. It’s been quite sometime
This happened to me a few years ago. I used to take vitamin D, my number increased from 6 to 50 and the. I stopped taking the vitamin. Never checked after that. I feel okay.
Do you have a genetic disability or just never go outside and work out? Is your diet bad? Your body should be able to make vitamin D. It’s fat soluble. Make sure you take it with fish oil. If your vitamin d is low you’ll get sick a lot.