I have lost my body fat considerably and now just want to lose my face/chin fat, what are some effective exercises and diet strategies to follow
If you want to lose it 100% in a short amount of time, visit the Saudi Arabian consulate in Instanbul.
Howll
Just visit any Saudi consulate in the world. Result guaranteed.
Face actually reacts to diet first, belly last. You should notice results in 3 weeks on keto or 1200 calorie diet for man / 1000 for woman.
Buuuuuuulshiiiiiiit
Lost +100lbs, and have done many failed and successful diets. Could just be me.
Take this real science advise from this bro. Your body chooses where to shed fat from. You have no control over it. Just keep being in caloric deficit.
So much bro science on the internet
Here is some bro science for you. Chew gums. It will help you get a jawline you could use to cut.
Maintain the calory deficit
You can’t target fat loss on particular parts of your body. It’s generic which parts of your body store more or less fat.
Quit drinking
Chew gum
Health & Wellness
Yesterday
1198
Low Testosterone
India
7h
657
Rahul Gandhi is poison but the people who believe in him are a lot worse
Fitness
Yesterday
1151
Does cardio help for weight loss ?
Tech Industry
Yesterday
5374
BREAKING: Internal sources confirm another round of layoffs just hit emails at Tesla. For real.
World Conflicts
Yesterday
449
Don’t let people who indirectly or directly support genocide forget what is happening
Surgery