Too much fat on my belly and face 🙁
Nope, never been done
Sure lose weight and it’ll come off everywhere
Losing weight is the toughest thing to do
It’s 85% diet and 15% exercise. Most people overemphasize exercise without adjusting diet
It is impossible, anyone saying so is trying to sell you snake’s oil.
No
No.
Only way is thru actual fat removal (lipo, tummy tuck, coolsculpting) but if your diet is crap, you're gonna put the fat back on
Read Bigger Leaner Stronger and Burn the Fat, Feed the Muscle.
I assume you mean spot reduction and as far as I know the only way is surgical like liposuction. 🤷🏽♀️
You cannot target fat, however you can learn your particular body. For example, my body loses fat in reverse order that it comes on. So yeah, my belly is dead last but my facial fat is one of the first to go
No. Not unless you're extremely lean, and even then it's a grey area.
Your username says it all donut! 😂
I don't even like donuts 🤫