Panic attacks and anxiety are common mental disorders for people under immense stress. Share your experience.
Remember: Some people have Imposter Sydrome because they really ARE imposters.
For those who have anxiety, I would recommend this book: how to relax. It’s by thich nhat hanh. Also try out meditation to be more mindful of your breathing patterns. Your breath is everything in life.
India
Yesterday
1447
Should this be acceptable?
Tech Industry
4d
44351
What happens when most of your team is Indian?
Fitness
Yesterday
917
Does cardio help for weight loss ?
Health & Wellness
Yesterday
1043
Low Testosterone
Ask Blinders
10h
419
Why no one cares about the lives lost in Gaza, Israel and busy in their own lives?
Wow, nearly 80%...seems like most of you are in the wrong field.
Perhaps people with no anxiety doesn’t click into a post like this
I’m here, just curious I guess