I am a female in early 30s. I don’t have anything to complain but I feel tired and scared of future all the time. During covid I picked up some unhealthy habits and they still continue. I feel anxious around people and spend most of my time after work wasted on tv or instagram. I stress eat at night and mainly sweet worrying about future. Gained a bit of weight and don’t find myself attractive anymore. All my adult life I have been used to being the most attractive female in the room but not anymore. I was a big believer of shopping trends and making an effort to look good but can’t be bothered anymore. I go out in disheveled hair and without washing my face. Have tried doing physical activities but nothing sticks and I fall off after a few weeks. Anyone willing to share if they have been in a similar situation and what helped? What do you do after work to enjoy life in a well rounded way? I expect blinders trolling me but I also think I can get some helpful inputs here. TC - 500k YOE - 10 #health #life #tech
You hit the wall🤷♂️
Savage LMAO
maybe reframe the things you consider problems and tackle them one at a time. For the next 2 weeks you have one task - wash your face everyday. Once you have done that report on this thread and I'll let you know step 2. We'll slowly get to the scared of life stuff.
If you are married nothing to worry If not , you are in Bay Area so you can still get the best guy so again nothing to worry
I suggest that you wash your face and go shopping.
Also stop stuffing your face with crap food.
I should do exactly that :)
For exercise pick something small, easy and consistent to start with. Have discipline to at least do a little bit of it 3-4 times per week no matter how you're feeling, and do it at the start of your day before work so you don't have the excuse of "I'm tired" after a hard day of work. See a psychotherapist to talk through the remainder of your problems and get a strategy to get back onto a good path in life. You can love yourself again.
Thanks for great advice. Start small is probably the way to go! :)
I am curious about that? If you have tried anything, feel free to DM. I am willing to try anything at this point if it helps
Please don't go to blind with female issues. Incels will rip you apart
I've been in same trend sis! Change your environment Hang out with diff people Enroll urself in community works Dm If we wanna discuss on it too
Community works is a good idea! I love animals and have always wanted to do something for them. Hope you find your purpose too!
I'd tell you enroll in new classes learning meeting new people and are u into arts ,
What about a meaning for your life? Seek some guidance and maybe you will find a reason to live. Life is not just/can not be only to waking up, eating, working, dating, drinking, shopping, and sleeping. You just entered a phase of maturity where you realize that something greater is missing. I truly hope you find what you looking for and can find help. I recommend you to read the Bible, especially the books of Matthew, Mark, Luke, and John.
🤣😂
You had me until last sentence 🤣🤣
TC YoE Role Post this on Reddit for useful feedback or talk to your close friends