Therapists recommendations in Seattle/Bellevue/Bothell

Hello everyone, my spouse is suffering with deep trauma and depression and finally agreed to see a therapist. I have searched online and really confused on who to trust. Would you all have any recommendations or guidance for a good therapist or source in greater seattle area? I will be very thankful. Dont want to try Lyra health as they are very generic. #mentalhealth #depression #tech #seattle TC: 250K

Block blockSWE May 7

If you have enough sessions in Lyra, ask them for direct access care. Theyโ€™ll connect you with therapists that are typically out-of-network but covered by Lyra. Lyra tries to hide that, probably coz they lose money on it, but thatโ€™s one of the best benefits of Lyra. I have a need that I needed a specialised perspective on, and used that.

Intuit ThyF10 OP May 7

Got it, let me try that. Thanks for this tip.

Tableau MRE7-2 May 7

Amy Kupper through Lyra was amazing.