I used to run 3 miles in 20 mins but due to being in a shitty team, I overlooked working out for a year or so. A few weeks ago when I started to run again, I could barely finish 3 miles in 30 mins. Today, after running everyday for the last several weeks, I for the first time in a long time finished 3 miles in 20 mins. Feels so good to be back. My fellow colleagues in Bytedance, don't let the shitty Chinese PMs or toxic teammates or useless managers affect your self confidence. This place has some toxic people but there are also good people. Also, all the reviews mean nothing here with the politics. Blind tax 330K
k
Great work, OP! Keep up the great job. TC: 105K
3 miles in just 20 mins is 6 minutes per mile.. that is very fast. If i hit 3 miles in 30 mins i will consider that a win
How did you make time for yourself to workout? Change in mentality and stopping work or change in teams?
Congrats! Age? That's 1.5x faster than I can run a 100m dash
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Thank you kind stranger, you just made my Saturday. All the best!