When I was an intern I found out my job had a place where people can take naps. Needless to say I had a good summer. I find that a quick 15-30 min nap is a great way to feel re-energized. If I had to choose between taking lunch or taking a nap, I’d rather sleep. Do your jobs have such areas where you can rest for a bit?
Officially - Google at least. Unofficially just find a place in a conference room maybe
F5
Live 5 minutes from work and walk home.
Two sigma have private room at each floor with a big chair in it.
Couch + eyemask + noise canceling headphones = homemade nap pod
Samsung has sleep pods - A small room with soothing music
D. E. Shaw has those nap pods. Never used them myself though.