If you are depressed/suicidal, please ask for help

United States National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Veterans press 1 to reach specialised support. (The older number, 1-800-SUICIDE, is no longer published by the lifeline agency and will probably stop working in the near future.) Online Chat: http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx Crisis Text Line: Text "HOME" to 741741. To reach a responder who specialises in issues facing persons of colour, text "STEVE" to 741741. Youth-Specific services (voice/text/chat/email) from the Boys' Town National Hotline: http://www.yourlifeyourvoice.org/Pages/ways-to-get-help.aspx Spanish: 1-800-SUICIDA EU Standard Emotional Support Number 116 123 - Free and available in much of Europe, you can check which 116 helplines are available in your country here Argentina Centro de Asistencia al Suicida: https://www.casbuenosaires.com.ar/ayuda 135 (CABA & GBA), (011)5275-1135 (Todo El País/Nationwide) Australia 13 11 14 https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat Austria 142, Youth 147 Online: http://www.onlineberatung-telefonseelsorge.at Belgium Dutch: 1813 https://www.zelfmoord1813.be/ French: 0800 32 123 http://www.preventionsuicide.be/fr/lesuicide.html Brasil 141 changing to 188 effective 30 June, 2018 Chat, Skype and Email also available at: https://www.cvv.org.br/ Canada National Crisis Line from Crisis Services Canada (Pilot Project, phone only at present): 1.833.456.4566 Other Crisis Lines by Region Alternatively, 211 works in most of Canada, and they can advise regarding local resources. Nationwide Kids Help Phone (Up to age 18): 1.800.668.6868 or text HOME to 686868 Deutschland http://www.telefonseelsorge.de/ Tel: 0800-1110111 oder 0800-1110222 Chat: https://chat.telefonseelsorge.org/index.php Denmark 70 20 12 01 www.livslinien.dk Fiji Lifeline Fiji: 132454 Finland Suomen Mielenterveysseura: 010 195 202 9:00 to 7:00 weekdays, 15:00 to 7:00 weekends and holidays France Suicide Écoute - http://www.suicide-ecoute.fr/ 01 45 39 40 00 sos-amitie - réseau de 50 postes d'écoute Téléphone: Numéros divers, carte ici Chat: Disponible de 13h à 3h, 7 jours ici Greece 1018 or 801 801 99 99 Greece - http://www.suicide-help.gr/ Iceland 1717 India 91-44-2464005 0 022-27546669 Iran 1480 6am to 9pm everyday Ireland ROI - local rate: 1850 60 90 90 ROI - minicom: 1850 60 90 91 Israel 1201 Italia Telefono Amico: http://www.telefonoamico.it/ 199 284 284 Samaritans onlus Italia: http://www.samaritansonlus.org/ 800 86 00 22 Japan Tokyo - Japanese: 3 5286 9090 befrienders-jap.org Tokyo - English: 03-5774-0992 telljp.com Osaka - Japanese: 06-6260-4343 spc-osaka.org The above sites maintain links to related resources in other cities and other formats like chat and text. Korea LifeLine 1588-9191 Suicide Prevention Hotline 1577-0199 http://www.lifeline.or.kr/ Malta 179 Mexico SAPTel: http://www.saptel.org.mx/ (55) 5259-8121 Netherlands 0900 0113 https://www.113.nl New Zealand 0800 543 354 Outside Auckland 09 5222 999 Inside Auckland Norway Kirkens SOS offers phone support and chat: 22 40 00 40 and http://www.kirkens-sos.no/ Directory of additional resources here: https://www.psykiskhelse.no/hjelpetelefoner-og-nettsteder Osterreich/Austria 116 123 Portugal SOS VOZ AMIGA: 21 354 45 45 or 91 280 26 69 or 96 352 46 60 (Daily, 1600-2400h) http://www.sosvozamiga.org/ Telefone da Amizade: 22 832 35 35 or 808 22 33 53 (Daily, 1600-2300h) http://www.telefone-amizade.pt/ Romania 0800 801 200 Serbia 0800 300 303 or 021 6623 393 Singapore Samaritans of Singapore: 1800 221 4444 https://www.sos.org.sg/ South Africa LifeLine 0861 322 322 Suicide Crisis Line 0800 567 567 Spain http://www.telefonodelaesperanza.org/ Suomi/Finland 010 195 202 available 9am-7am weekdays and 3pm-7am weekends 112, the regular emergency line, may be used at other times Sverige/Sweden mind.se phone: 901 01 chat: https://chat.mind.se/ Both available 0600-2400 daily. Directory of other services here Switzerland 143 UK Samaritans (www.samaritans.org) * Voice: 116 123 (24/7 Free to call, will not appear on phone bills, formerly 08457 90 90 90) * Text: 07725909090 * Email: emailjo@samaritans.org Helplines for Men from thecalmzone.net: * Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 London and 0800 58 58 58 Merseyside) * Text 07537 404717 (5pm to midnight, start your text with CALM2) * Online Chat: https://www.thecalmzone.net/help/get-help/ ChildLine (childline.org.uk), for those 19 and under: * Voice: 0800-11-11 (Free to call, does not appear on phone bills) * Online Chat: http://www.childline.org.uk/Talk/Chat/Pages/OnlineChat.aspx * Email: http://www.childline.org.uk/Talk/Pages/Email.aspx Papyrus HOPELINEUK, suicide prevention specialist service for children and young adults (under 35) Hours are 9am – 10pm weekdays 2pm – 10pm weekends 2pm – 10pm bank holidays * Voice: 0800 068 4141 * Text: 07786209697 * Email: pat@papyrus-uk.org Directory of suicide-related services: http://www.supportline.org.uk/problems/suicide.php Uruguay Landlines 0800 84 83 (7pm to 11 pm) (FREE) 2400 84 83 (24/7) Cell phone lines 095 738 483 *8483 http://www.reddit.com/r/SuicideWatch/wiki/hotlines?utm_source=share&utm_medium=ios_app&utm_name=iossmf