Can being to busy as a software engineer be an excuse for not having time/energy to do sports? I count a 10 minutes workout from youtube as sports also. Motivation for doing sport in this case is to have more energy (I hope I am not talking stupid things) and reduce stress.
How about change sports to video games?
Really depends on a kinda place you work at.
Stress being the variable? Or how can the workplace influence this? No time for even a 10 minutes workout from youtube?
If you work 12 hours days with a lot of stress. Motivation and energy are really low. Stress on its own tend to cause self-destructive tendencies. You eat crappy food, drink etc. I highly encourage all newgrads and undecided people chose wlb over TC.
Sure but as you stated...it’s just an excuse.