It seems that I forget everything no matter how much I want to remember . Can be the name of a software module I wrote 3 weeks ago or a parking ticket I kept somewhere 30 minutes ago . I’m not even 35 year old so it’s worrying . Anyone else deal with this and if so , did you find a way to make it better ? Overall I’m healthy , maybe 10 pounds too heavy
Brain fog from too much fapping.
Is masturbations really A cause ??
I don’t remember anymore
I am in the exact same boat. I’ve been getting way more forgetful and think it might be because of stress. But sometimes I wonder if I’m just getting dumber.
What was the last time you did a full blood test with hormone panel? You may have low testosterone. Or smoked too much pot lol idk I’m not a doctor
Edit your code without an IDE, force your memory to work better
Sleeping and exercise helped me a lot, leetcode and reading something regularly brought my confidence and focus back .
Actually I am having too much stress of work .I am thinking too much always .
In the same boat. Not sure why.
Stop using Google for everything you can't remember
I think there is something to this. There is no mental pressure to remember things these days when you can always just look it up with a few taps...
Heavy metal poisoning? Too much thc?
Try taking some Vitamin D, Iron.. Do some bloodwork...usually iron deficiency causes this
I am also having issue like that .My memory is week .i remember only money related things
Maybe because that’s something you are worried about so think a lot ?
Yeah I always do multiple things at a time .My mind is not constant